Femnee
Health & Nutrition at Femnee
Nutrition and lifestyle play a significant role in hormonal health, menopause symptoms, metabolic wellbeing, and long-term disease prevention. At Femnee, health and nutrition advice is grounded in medical understanding — not trends, extremes, or fads.
Who is this for?
We commonly support women who are looking to improve their overall health alongside medical treatment, focusing on practical, sustainable changes.
Struggling with weight changes related to hormones or menopause
Managing PCOS or insulin resistance
Experiencing fatigue, brain fog, or low energy
Preparing for or adjusting to menopause
Looking to improve overall health alongside medical treatment
Our approach
Nutrition advice at Femnee is individualised, not prescriptive. We integrate nutritional guidance with medical treatment where relevant to support your unique physiology.
Individualised, not prescriptive
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Aligned with your hormonal and metabolic health
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Integrated with medical treatment where relevant
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We focus on:
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Balanced nutrition rather than restriction
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Medical help to make the journey smoother
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Supporting bone, cardiovascular, and metabolic health
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Reducing inflammation and symptom burden
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Long-term habits that are realistic and maintainable
Ready to start your journey?
Book a consultation with our specialists to discuss your personalized nutrition and health plan.
