Contraception Done Properly
Clear advice. Safe procedures. No confusion..
Contraception is not just about preventing pregnancy. It's about choosing the right method for your body, your lifestyle, and your plans.
Too many option
Not enough clarity.
Most women are offered contraception quickly — often without enough explanation. Pills, coils, implants — each has benefits, risks, and practical considerations. What works well for one person may not suit another.
Understand your needs
We listen to your situation, history, and lifestyle before anything else.
Explain your options clearly
Every option explained — pros, cons, and what it means for your daily life.
Help you choose what fits
We guide you to the method that actually works for your life — not just the standard recommendation.
Is this right for you?
Who this service is for
This service may be right for you if:
You want reliable contraception
You are considering a coil (IUD/IUS) or implant
You want to change your current method
You are having side effects from contraception
You need removal or replacement of a device
You want contraception that also helps with periods
What we offer
Contraception options we provide
This service may be right for you if:
Hormonal Coil
(IUS – e.g. Mirena, Kyleena)
A small device placed inside the uterus releasing a low dose of hormone locally. Often reduces bleeding significantly.
Copper Coil
(IUD)
A hormone-free device placed inside the uterus. Suitable for those wanting non-hormonal options. Periods may initially be heavier.
Contraceptive Implant
A small rod inserted under the skin of the upper arm. Highly effective and low maintenance. Periods may become irregular or stop.
Contraceptive Pills
We advise on pill options where suitable, though our focus is on long-acting methods. May help regulate cycles or symptoms.
A small device placed inside the uterus that releases a low dose of hormone locally.
- Works for 3–5 years depending on type
- Often reduces bleeding significantly
- Can help with heavy or painful periods
- Very effective with minimal daily effort
A hormone-free device placed inside the uterus.
- Long-term contraception (up to 5–10 years)
- No hormones involved
- Periods may be heavier or more painful initially
- Suitable for those wanting non-hormonal options
A small rod inserted under the skin of the upper arm.
- Works for up to 3 years
- Highly effective and low maintenance
- Periods may become irregular or stop
- Quick insertion and removal
We advise on pill options where suitable, though our focus is on long-acting methods.
- Daily compliance required
- May help regulate cycles or symptoms
- Not suitable for everyone
Not sure which method is right for you?
Book a ConsultationProcedure services
Coil insertion and removal
What to expect during coil insertion
The procedure takes around 10–15 minutes in a clinical setting.
You may feel cramping during and shortly after, which is normal and manageable.
Most women return to normal activity within a day.
We explain the process beforehand so you know exactly what to expect.
Procedure services
Implant insertion and removal
Local anaesthetic
10–15 minutes
Minimal discomfort
Small dressing after

